Not just Pilates, I also have five Fitness sessions
| Monday | |||
|---|---|---|---|
| 19:00 | Simple Step | The Nicholson Academy | Droylsden |
| Tuesday | |||
| 20:00 | Fat Burning | Hurst Community Centre | Ashton under Lyne |
| Wednesday | |||
| 18:30 | Simple Step | Civic Hall | Stalybridge |
| Thursday | |||
| 10:15 | Fit & Fifty | Methodist Church | Stalybridge |
Trainers and a water bottle are needed for these classes. Map and directions.
In all these sessions we burn fat, we sweat, we have fun. In Fat Burning there is no fixed format, sometimes we do HIIT, sometimes we Step, sometimes we do weights or a circuit. We always have fun and it’s always easy to follow and great for new exercisers, come along and give it a go!
Not sure if it’s for you? Ask me!
Do you like to Step? Perhaps you might like to visit my Step Simply web?