Not just Pilates, I also have these Fitness sessions
| Monday | |||
|---|---|---|---|
| 19:00 | Move More Fitness | The Nicholson Academy | Droylsden |
| Wednesday | |||
| 18:30 | Simple Step | Civic Hall | Stalybridge |
| Thursday | |||
| 9:30 | Move More Fitness | Methodist Church | Stalybridge |
Advance booking only. Trainers and a water bottle are needed for these classes. Map and directions.
Move More: Fitness that everyone can do! Let’s Move More and feel GREAT!
- Low Impact Cardio Fitness
- Muscle toning
- Fat Burning
- Core strengthening
- FEEL GREAT!
Simple Step Move More and feel GREAT when you join our friendly Simple Step class at Stalybridge Civic Hall, featuring choreography that is easy to follow, fun to do and guarantees a very effective workout!
• beginners welcome
• low impact
• fat burning
• muscle toning
• mood-enhancing
• move better
• FEEL GREAT FUN!
Not sure if it’s for you? Ask me!
Do you like to Step? Perhaps you might like to visit my Step Simply web?