Tameside Pilates

Pilates and Fitness classes in Ashton under Lyne, Droylsden, Dukinfield & Stalybridge, Tameside

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Tameside Pilates

Hamstring stretches x3

Are your hamstrings tight?  Here are some stretches that might help.

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This entry was posted in Fitness, Pilates on March 4, 2014 by Julieanne.

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