For some people coming to class isn’t just about the exercise, its about being Sociable, making friends and not being alone. I’ve not forgotten that in my original training (1996!) my tutor, the amazing Cherry Baker, mentioned about Social Fitness and mental well being all playing a part in what we do in Group exercise.
So, with this in mind we went on a lovely class outing to Cloud 23 at the Hilton. It’s on the 23rd floor of the Beetham tower, the views are amazing and we had a wonderful afternoon!