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Tameside Pilates

Pilates and Fitness classes in Ashton under Lyne, Droylsden, Dukinfield & Stalybridge, Tameside

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Tameside Pilates

Posture workout for you to do at home

Phil from Saddleworth Studios mentioned that he had some new kit he wanted to test out and if I needed anything filming  . . .  We made this short movie with Posture exercises you can do at home, give it a go and please do let me know how you find it.

We also made a movie about choosing the right mat for Pilates

making movie with phil-3550_edit

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This entry was posted in Pilates on July 15, 2013 by Julieanne.

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