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Tameside Pilates

Pilates and Fitness classes in Ashton under Lyne, Droylsden, Dukinfield & Stalybridge, Tameside

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Tameside Pilates

Stretches for Cyclists

I got a new bike, so I thought I’d share some stretches for cyclists.  These stretches will also work well for runners – ENJOY!

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This entry was posted in Fitness, Pilates on June 3, 2015 by Julieanne.

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